16 August 2017 Comments Off on Kettlebells-Exercise Equipment For Flexibility Training

Kettlebells-Exercise Equipment For Flexibility Training

When I was new to the gym, I mostly used dumbbells or barbells to train my arm muscles. Later that I knew a new exercise equipment called kettlebells.What is kettlebell? Kettlebell—or also called girya—is a weight, usually made using iron or steel, whose form resembles a small, iron ball but with a handle on its […]

16 August 2017 Comments Off on Affordable Exercise Equipment For Your Home

Affordable Exercise Equipment For Your Home

There are times when you feel like you just want to drill a hole that connects your home to the gym, or even when you feel so lazy to go to the gym but feels like exercising. Why not purchasing some home exercise equipment? Although limited, home exercise equipment can help you to fill your […]